Advanced Education:

• Doctor of Medicine Degree, 2001

• ADAPT Functional Medicine Practitioner Training Program Certificate, 2020

Experience/Training: 

• Nervous System Regulation

• DNRS (participant) - 2020-2021

• Primal Trust (joined 2021)- Study Group/Grief Circle/Quantum Group Facilitator 2021-2023; Level 2 Teacher 2023-2024; Primal Trust Mentor 2024

• Befriending Fear/ Embodied Mindfulness/Befriending Ourselves Classes with Simona Irwin (participant) - 2023-2025

• The Work of Byron Katie 

• The School - October 2023

• No Body Non-Duality Event - May 2024, October 2024

• “Never Good Enough” with Roxanne Burroughs (Byron Katie’s daughter) - July 2024

• Self-Inquiry Facilitator Training Course with Ernest Holm Svendsen - September-November 2024

• Professional Facilitator of Self-Inquiry Course with Ernest Holm Svendsen - June 2025-Janurary 2026

• Yoga/Meditation - Sri Vidya Tradition, 2014-2024

• Becoming a Teacher of Presence Course, Eckhart Tolle - Fall 2023

• Joe Dispenza - Weeklong event: April 2023, September 2023

• Spring Forest QiGong - 2023-present

• Somatic Parts Training Level 1 - 2024

• Shambhavi Mahamudra Kriya Initiation - Sadhguru, Spring 2025

• “Loss, Grief, and Timeless Love” Course - Tara Brach, Fall 2025

Recovery Interests:

• Support understanding mind-body syndrome as it relates to chronic symptoms.

• Help navigating challenging relationships/parenting during the nervous system regulation journey. 

• Support returning to life and/or work after an extensive period of illness and disability. 

• Understanding unconscious patterns and beliefs common for those with chronic illness using somatic practices, parts-work, and inquiry. 

• Providing a co-regulated container and a corrective experience through exposure practices that use somatic tracking and mindfulness for emotions and/or physical symptoms.

Chronic Health Journey:

• Insomnia, Fatigue, Fibromyalgia/Chronic Pain, Burning Mouth Syndrome, Autoimmune Disease, Chronic Lyme Disease, IBS/SIBO, Food Sensitivities, Chronic Migraines, Cognitive Impairment/Brain Fog, Inflammatory Skin Conditions, Anxiety/Depression, Workaholism/Perfectionism/People-Pleasing, C-PTSD.